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WorksheetsHealthy food
Total questions: 17
Worksheet time: 9mins
Eating a balanced and healthy diet means eating foods from ________________
The group that contains meat, fish and eggs
All four food groups
The milk and dairy group
The fruit and vegetable group
Our bones and teeth need ______________ to grow strong and healthy
Vitamin A
Iron
Vitamin C
Calcium
Foods such as cereals and grains are full of ___________
Protein
Fat
Carbohydrates
Vitamins
Which food is healthy?
Chocolate
Cookies
Potato Chips
Banana
Meat and protein makes your..?
muscle strong
skin white
hair dark
eyes blue
Bread is an example of...
grain products.
fruit.
meat.
dairy products.
To be healthy, I also should eat more __________.
fried chicken
French fries
fatty food
fruits
The group of MEAT, EGGS AND BEANS contains:
Fibre
Calcium
Proteins
Zinc
Select the two healthiest meals
Tacos
Strawberries
French fries
Coconuts
Is the hamburger healthy?
Yes
No
I don't know
You will find more carbohydrate in ..........
Bread
milk
meat
which one of these are unhealthy meal ?
Which is the best source for hydration?
HEALTHY FOOD
What foods are good for your body?
