Wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

Am I a Yoga Expert?

Total questions: 10

Worksheet time: 4mins

Name
Class
Date
1.

Yoga originated in ____

a)

India

b)

California

c)

Canada

d)

South Africa

2.

Strength gained through yoga is great because it comes with ______.

a)

reduced brain capacity

b)

heaviness

c)

flexibility

d)

brittle bones

3.

Yoga gets your blood (a)   .

4.

Yoga, because it is a type of exercise, will help you to

a)

have whiter teeth

b)

eat less

c)

choose new hobbies

d)

feel happier

5.

Yoga will help you with all of the following except

a)

diet

b)

focus in school

c)

balance

d)

relaxation

6.

How old is the practice of yoga?

a)

No one knows for sure

b)

600 years old

c)

1,500 years

d)

5,000 years

7.

There are yogis who can

a)

raise the temperature in their hands

b)

produce specific brainwave patterns

c)

change the rhythm of their heart

d)

all of the above

8.

Yoga can expand your lung capacity (help you to breathe more deeply).

a)

True

b)

False

9.

Regular yoga can help relieve constipation.

a)

True

b)

False

10.

There are at least ___ types of yoga.

a)

12

b)

13

c)

7

d)

5