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WorksheetsZones of Regulation Review
Total questions: 12
Worksheet time: 3hrs 0mins
Which Zone... Angry
Blue Zone
Green Zone
Yellow Zone
Red Zone
Which Zone... Sad
Blue Zone
Green Zone
Yellow Zone
Red Zone
Which Zone... Frustrated
Blue Zone
Green Zone
Yellow Zone
Red Zone
Which Zone... Relaxed
Blue Zone
Green Zone
Yellow Zone
Red Zone
Which Zone... Nervous
Blue Zone
Green Zone
Yellow Zone
Red Zone
I don't understand the directions, my heart is beating faster, my face is hot and red.
Blue Zone
Green Zone
Yellow Zone
Red Zone
I can't stop laughing, my heart is beating fast, my legs keep bouncing up and down. What Zone am I in?
Blue Zone
Green Zone
Yellow Zone
Red Zone
My energy level is low, I am tired, my muscles are sore. What Zone am I in?
Blue Zone
Green Zone
Yellow Zone
Red Zone
What are sensations?
Feeling words
Clues your body gives you about how you feel
Kelso's Choices
Smell, taste, touch, hearing, seeing
It is not okay and bad to be in the Red Zone.
True
False
I can make choices to help myself get back to the Green Zone.
True
False
Take some time to listen to your body's sensations... What Zone are you in right now?
Blue Zone
Green Zone
Yellow Zone
Red Zone
