WorksheetsGeneral Awareness
Total questions: 10
Worksheet time: 13mins
Ahan wants to build up his muscles, which food group intake he should increase ?
Carbohydrates
Fats
Proteins
vitamins
Fruit and vegetables are a good source of ?
Vitamins
Minerals
Both of the above
Why is it not a good idea to fill up your plate with only 1 kind of food?
Having variety of food shows that the meal contans a variety of nutrients.
Food that are the same are unhealthy.
Your plate looks better with different kinds of food.
Sugars and fats must be a very small propotion of a balanced diet.
True
False
They give us energy. They are in butter, oil and cheese.
protein
fats
fibre
carbohydrates
It helps us to digest our food. It's in vegetables and fruit.
fats
fibre
carbohydrates
protein
Tadpole is the developing stage of which of these
Dogs
Cats
Frogs
Humans
The frog is a mammal
yes
no
In which animal the same COVID-19 virus is found?
Cat
Rat
Bat
None of the above
