Worksheets6th Grade- Health, Goal Setting & Health Skills
Total questions: 18
Worksheet time: 17mins
What are the 3 sides of the health triangle?
Mental/Emotional
Sociology
Physical
Active
Social
You express your ideas and feelings and listen when others express theirs. This is an example of which health skill?
Refusal skills
Advocacy
Communication skills
Stress management
You plan for the future and work to see your plans through This is an example of which health skill?
Practicing Healthful Behaviors
Goal Setting
Analyzing Influences
Accessing information
When setting S.M.A.R.T goals what does the S stand for?
Specific
Safe
Scientific
Short
What is step 1 of the decision making process?
State the situation
Make a decision and act on it
Consider values
A goal that takes you less than a year to complete is what kind of goal?
Short-term
Medium-term
Long-term
Monthly-term
Which of the following are steps in the decision making process? Pick all that apply
Think only about what you want
Weigh the possible outcomes
Flip a coin
Make a decision and act on it
Guess and hope for the best
What does the letter T stand for in S.M.A.R.T
Time-management
Timeless
Today
Time-bound
Tough
Peer pressure can influence your healthful choices
True
False
Coach Nate grew up in the United States?
True
False
Your family, your environment and the media all have an impact on your health
True
False
Health skills are sometimes called life skills
True
False
When you have a well balanced health triangle, this will improve your (a) ?
Using a decision making process will help you make (a) decisions
(a) is how much you like and respect yourself
A (a) is a pattern of behavior that you follow almost without thinking
'Evaluate the decision' is one of the six steps in the decision making process, why would it be important to do this step?
What is one thing you can do to improve your health triangle
