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Worksheets

Ignition Digital Health and Safety

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

What is a NEGATIVE part of being in an online community?

a)

Learning from people all over the world

b)

Finding people with common interests.

c)

Having anything you post be permanent.

d)

All of the above

2.

If a friend posts something online that hurts your feelings, what should you do?

a)

Post something hurtful about them.

b)

Ask why they're mad at you in the comments.

c)

Text them and say they hurt your feelings.

d)

Ask to talk to them in person.

3.

If someone you don't know asks where you go to school, what should you do?

a)

Don't respond.

b)

See if they're a friend of a friend.

c)

Ask why they want to know.

d)

Lie to them

4.

What is "social comparison"?

a)

When you compare your social life others' social life.

b)

When you compare your life to others' social media posts and feel like your life is worse

c)

When you compare your online posts to others' online posts and feel like yours are worse.

d)

When you compare your life to others' online posts and feel like your life is better

5.

How can you avoid "emotional contagion"?

a)

Turn off notifications on your phone.

b)

Spend time away from social media.

c)

Stay offline before you go to bed.

d)

All of the above

6.

What is a "digital footprint"?

a)

A collection of data from someone's online activity that can be traced back to them

b)

A list of websites where a person has gone online

c)

Tracking of someone's physical location through an app

d)

All the ways two people are connected online

7.

What's a good way to keep personal information private online?

a)

Make social media profiles public

b)

Turn off location tracking on all apps

c)

Share personal information over direct messages only

d)

Both B and C

8.

When is it okay to share your password with a friend?

a)

If your friend promises not to tell anyone

b)

If you change your password right afterward

c)

f it's your best friend

d)

It's never safe to share your password

9.

When should you talk to an adult you trust?

a)

If you see yourself tagged online and you don't want to be

b)

If someone asks you for personal information

c)

If you aren't sure if you should post something

d)

All of the above

10.

How can you make sure a picture won't be shared publicly online?

a)

Only share it over direct message

b)

Only share it with friends you know

c)

Only share it in person

d)

Only send it over email

11.

What's TRUE about spending a lot of time online?

a)

It can hurt your friendships.

b)

It can hurt your grades.

c)

It can hurt your mental health.

d)

All of the above

12.

What's a FALSE statement about online time?

a)

Blue light from devices can make it hard to sleep.

b)

. It's a good way to connect with friends who are far away.

c)

Checking social media a lot is connected to more happiness.

d)

You can find digital resources that you don't have locally.

13.

What's a sign you should talk to an adult about your online time?

a)

If you'd rather spend time with friends in person than online.

b)

If you always feel anxious about what you're missing online.

c)

If you only feel happy when you are online

d)

Both B and C.

14.

How can you create a healthy balance between online and offline time?

a)

Ask friends not to tag or message you.

b)

Turn off notifications on your phone.

c)

Limit online time to once a week.

d)

All of the above.

15.

How can you help your offline friendships?

a)

Don't look at your phone when talking with your friends.

b)

Check for notifications from friends every day.

c)

Tag friends in pictures online.

d)

Never spend more time talking online than offline.

16.

What makes a good password?

a)

A mix of letters, numbers, and symbols you'll remember

b)

Something you can remember, like your age and pet's name.

c)

A word in a foreign language.

d)

A random mix of letters and numbers

17.

What's a possible sign of malware?

a)

Lots of popups.

b)

Being redirected in search engines.

c)

Computer running slowly

d)

. All of the above.

18.

What might be a phishing message?

a)

An email with a link to re-set your password.

b)

A text message from a friend about a new movie.

c)

A website where you can buy songs.

d)

All of the above.

19.

When you sign up for an app or social media account, are you letting the company use your information?

a)

No

b)

Yes

c)

Only if you give permission

d)

Only if they tell you each time they use it

20.

If a movie, song, or book is offered for free, is it malware?

a)

Always

b)

Never

c)

Usually

d)

Sometimes