Wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

Nutrition

Total questions: 10

Worksheet time: 11mins

Name
Class
Date
1.

What is the process by which your body takes in and uses food.

a)

Hunger

b)

Metabolism

c)

Eating

d)

Nutrition

2.

What are some things you can do when you are ordering out?

a)

Replace a side with vegetables

b)

Ask for extra sauce

c)

Add salt to your fries

d)

Go easy on toppings

e)

Order an extra large soda

3.

Which food categories are a part of My Pyramid?

a)

Grains

b)

Proteins

c)

Vitamins

d)

Fruits

4.

What is the substance in food that your body needs to grow, to repair itself, and to supply you with energy.

a)

Carbohydrates

b)

Sugar

c)

Nutrients

d)

Dairy

5.

What is a calorie a unit of?

a)

Heat

b)

Food

c)

Energy

6.

You come home from a long day of school to your mother pulling some fresh chocolate chip cookies out of the oven. You smell the cookies and instantly crave and grab two cookies. What is this an example of?

a)

Hunger

b)

Appetite

7.

Your stomach to growling. What is this an example of?

a)

Hunger

b)

Appetite

8.

What is one thing that influences your nutritional choice?

4 lines
9.

What is an example of a healthy snack?

4 lines
10.

What is the biggest column in the food pyramid?

a)

Vegetables

b)

Fruits

c)

Grains

d)

Proteins