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Genesis of Fatigue

Total questions: 10

Worksheet time: 2mins

Name
Class
Date
1.

The Glycogen Lactic Acid system provides maximum energy for the first 8-10 seconds of heavy resistance exercise

a)

TRUE

b)

FALSE

2.

100 m swim utilizes what energy system

a)

Phospagen System

b)

Glycogen - Lactic Acid System

c)

Aerobic System

3.

How many moles of ATP per minute is the maximal rate of power generate produced by Aerobic system

(a)  

4.

The total moles of ATPs produced by aerobic system after glycogenolysis is:

(a)  

5.

Basketball utilizes what energy system

a)

Phosphagen

b)

Glycogen - Lactic Acid

c)

Aerobic

d)

Both A and B

e)

Both B and C

6.

Impaired excitation - contraction coupling causes what type of fatigue

a)

Peripheral

b)

Central

c)

Metabolic

7.

The body normally contains about (a)   liters of oxygen that can be used for aerobic metabolism

8.

At rest: some ATP in the mitochondria transfer its phosphate to creatine = formation of phosphorylcreatine store.

a)

TRUE

b)

FALSE

9.

Phosphocreatine system produces (a)   moles of ATP / min

10.

Oxidative phosphorylation occurs the (a)   .