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Sportsmanship and Benefits of Activity

Total questions: 10

Worksheet time: 10mins

Name
Class
Date
1.

Who should demonstrate sportsmanship?

a)

Players

b)

Coaches

c)

Spectators (the people watching)

d)

Officials

e)

All of the above

2.

Physical activity can help

a)

make you weaker

b)

make you stronger

c)

make dinner

d)

you get less sleep

3.

_____________________ is when people who are playing or watching a game/sport treat each other fairly and with respect.

a)

Making lunch

b)

Teamwork

c)

Sportsmanship

d)

Basketball

4.

Physical activity increases our

a)

Mental wellness (how well we think)

b)

Physical wellness (how well our bodies perform)

c)

Emotional wellness (how we feel)

d)

All of the above

5.

Good sports __________________ their teammates.

a)

encourage

b)

put down

c)

blame

d)

laugh at

6.

Being physically active can trigger brain growth.

a)

True

b)

False

7.

These are chemicals in the brain triggered by physical activity that give us a sense of well-being; they are "feel good chemicals".

a)

Sweets

b)

Oxygen

c)

Endorphins

d)

Carbon Dioxide

8.

The big game has just ended and your team lost. What should you and your teammates do?

a)

Accuse the other team of cheating

b)

Congratulate and shake hands with the other team

c)

Stomp off whining

d)

Blame the loss on each other

9.

Cardiovascular exercise targets our ___________ and ___________ to make them work more efficiently.

a)

heart and lungs

b)

toes and fingers

c)

brain and spine

d)

spleen and appendix

10.

You are playing cards with your best friend and you win the game. You should

a)

brag about how amazing you are.

b)

tell your friend, "good game and thanks for playing."

c)

tell them how bad they are at the game.

d)

do an obnoxious victory dance.