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WorksheetsPhysical Education and Nutrition
Total questions: 9
Worksheet time: 9mins
Name
Class
Date
1.
Which is the most important meal of the day?
a)
Lunch
b)
Dinner
c)
Breakfast
2.
Which of these breakfast foods will provide you with the most energy
a)
Candy bar
b)
Cereal and fruit
c)
Chips
3.
Which type of food should take up the most space on your plate?
a)
Fruit and vegetables
b)
Meat
c)
Sweets
4.
What should I do if I hate broccoli
a)
Feed it to your dog
b)
Try other types of vegetables
c)
Give up on eating vegetables
5.
If I want to stay healthy, can I still eat French fries?
a)
No fast food never
b)
Sure, just not everyday
c)
Yes, everyday
6.
What is a nutritious after school snack?
a)
b)
c)
7.
How much veggies and fruit should you eat daily?
a)
1 to 2 cups daily
b)
Once a month
c)
100 cups a day
8.
Which of these foods is the best source of calcium
a)
b)
c)
9.
Which of these foods has lots of fibre?
a)
White rice
b)
Pasta
c)
Beans and apples
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