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WorksheetsIntro to Swimming
Total questions: 20
Worksheet time: 14mins
Swimming can be dated back to the Stone Age,
but did not truly become
an organized sport until the early (a) .
It was the first association that organized a swimming competition.
Native Swimming Society of Great Britain
National Swimming Society of Great Britain
National Swimming Association of Great Britain
National Swimming League of Great Britain
It was the first swimming stroke discovered and used upon the native people.
Dog Crawl
Freestyle
Breaststroke
Backstroke
Based on a stroke used by native South Americans,
the first version of the crawl featured a (a) kick.
In the late 1880s, an Englishman named _________________
travelled to the South Seas, where he saw the natives performing a crawl with a flutter kick.
Frederick Caville
Fredrich Caville
Frederick Campville
Frederick Cavill
Swimming has featured on the program of all editions of the Olympic Games since _________.
1897
1986
1896
1987
The very first Olympic events
were ____________ or _____________.
backstroke
freestyle (crawl)
frog kick
breaststroke
(a)
is an individual or team racing sport that requires the use of one's entire body to move through water.
The four strokes used in
Competitive Swimming
Backstroke
Butterfly
Freestyle
Breaststroke
Scissor Kick
A
(a)
consists of four swimmers who will each swim a different stroke,
ordered as backstroke, breaststroke,
butterfly and freestyle.
Swimming can be used for:
Fun and recreation
Relaxation
Sports
Rescue / Saving Lives
Survival
Estimate count of calories burned in one hour when you do Butterfly
(a)
Estimate count of calories burned in one hour when you do slow Swimming
(a)
The Game/Competition specifically designed for the specially-abled people
(a)
Equipment used in Swimming Class
Swimwear
Goggles
Bathing/Swimming Caps
Kickboard
Shower
System of the body that can developed in Swimming:
when a swimmers body has been shaped into proportion or equilibrium
(a)
System of the body that can developed in Swimming:
Swimming promotes
proper breathing of air.
(a)
System of the body that can be developed in Swimming:
Refers to cardio-vascular endurance which the heart is a major part that helps to expand
proper circulation of the blood
(a)
Benefits of Swimming:
Strengthen the risks of developing heart diseases, and other illnesses and ailments
Increases alertness and improves self- esteem
Provides general health, for it speeds up recovery
Gives buoyancy support and cushions to the entire body
Promotes more weight and percentages of body fat
FIRST NAME of your current PE103N Instructor
(a)
