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WorksheetsThompson Ch 1
Total questions: 10
Worksheet time: 5mins
Which factor of nutrition can cause serious illnesses?
calculations
deficiencies
sources
values
Whole grains, vegetables, and fruits are primary sources of:
amino acids
proteins
fats
carbohydrates
The two categories of minerals are major and :
trace
solid
minor
organic
The average daily nutrient intake level estimated to meet the requirement of half of the healthy individuals in a particular life stage or gender group is called:
Adequate Intake (AI)
recommended dietary allowance (RDA)
tolerable upper intake level (UL)
estimated average requirement (EAR)
Macronutrients provide:
hydrogen
toxicity
energy
body-function regulation
Diets based on the dietary reference intakes (DRIs) promote:
wellness
supplement use
cholesterol levels
scientific research
Government sources of nutritional information are usually:
university-affiliated
incomplete
trustworthy
geared toward certain populations
A snack of 15 grams of carbohydrates and 10 grams of protein contains how many calories?
100 calories
150 calories
175 calories
225 calories
Which of the following is LEAST likely to be considered a reliable source of nutrition information?
Academy of Nutrition and Dietetics
registered dietitian
government agencies
nutritionist
To be effective, foods containing probiotics must provide an adequate number of:
macronutrients
microorganisms
micronutrients
calories
