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WorksheetsFood Groups
Total questions: 24
Worksheet time: 18mins
What food group is the above food in?
Dairy
Grain/Cereals
Vegetables
Fruit
What food group is the above food in?
Vegetable
Fruit
Grain/cereals
Dairy
What food group do eggs belong to?
Fats and sugar
Fruit and Vegetables
Proteins
Carbohydrates
Your goal should be to have a _______________ plate.
Balanced
Healthy
Heavy
Grain Filled
Which food group does it belong to?
Fat
dairy
grains
proteins
PASTA, BREAD, CEREALS AND RICE ARE...
CARBOHYDRATES
VITAMINS
FATS
MILK AND MEAT
YOU CAN FIND PROTEINS IN...
MEAT, BREAD, FISH, EGGS, APPLES
MEAT, MILK, FISH, EGGS, CEREALS
MEAT, MILK, FISH, EGGS, SWEETS
MEAT, FISH, EGGS
This food item belongs to DAIRY food group
fish
cupcake
yoghurt
pasta
Which of the following foods is a good source of carbohydrates?
Which of these foods belong to food group of Dairy?
Which of the following statements is true?
A balanced diet should not include anything sweet.
Pasta and vegetables are enough to provide a balanced diet.
A balanced diet must include carbohydrates, fats, proteins, minerals, vitamins, water and fibre.
A balanced diet should not include any fats.
healthy
unhealthy
This food belongs to which food group?
Carbohydrate
Protein
Fat
Fibre
Why is the calcium important in our diet?
To improve our sleeping habit
To help our bones grow stronger
To repair and grow muscles
For healthy skin
Which food group does this go in?
Grains
Proteins
Dairy
Fruits
Vegetables
