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WorksheetsMeal Planning
Total questions: 14
Worksheet time: 8mins
______ is the number of meals eaten every day and the time of day at which these meals are eaten.
Meal
Meal Pattern
Breakfast
Lunch
_______ occurs when the body receives the wrong amount or wrong proportion of nutrients.
Gas
Stomachache
Headaches
Malnutrition
Most people have _______ or _______ meals a day.
three or four
two or six
one or two
four or five
What is diet?
When you want to lose weight.
When you starve yourself to become skinny.
The foods you eat at night.
The foods eaten by an individual every day.
What is the abbreviation for Kilocalories?
kcal
Kcal
KCAL
Kcall
The value of food is measured in ________.
grams
pounds
calories
meters
A meal pattern is __________.
the number of meals eaten in a day
how hot or cold food is
the type of food served at each meal
the time that the meals are served
Breakfast means to (a) .
What is the first meal of the day?
Lunch
Dinner
Supper
Breakfast
What two things should breakfast include?
protein
eggs
pancakes
hot drink
What should be the heaviest meal of the day?
lunch
dinner
breakfast
supper
When is supper eaten?
morning
midday
evening
late afternoon
__________ are eaten between meals.
Snacks
Water
Brunch
Sandwiches
What are factors that influence meal planning?
Age
Occasion
Money
Time
The skill of the person preparing the food
