no body is perfect, but we often beat ourselves up over the mistakes we have committed. We dwell on the humiliation and embarrassment caused by these mistakes.

The famous French author, Antoine de Saint-Exupery, who wrote The Little Prince, says, “When you give yourself, you receive more than you give.” when we do something for others, we take our minds off sorrows and problems. In addition, we are given the chance to practive love, which in turn, enriches our spirit. We feel a sense of fulfillment and purpose.

The way people do this may vary from person to person. Some may want to watch a movie, hang out with friends, be alone for a while, or go on vacation. By doing so, you have regained strength and energy to battle another day. You do not deplete your spirit and wear yourself out.

All of us are bestowed with unique capabilities and talents. We should take time to note our strengths and gifts. Whatever we are good at, we should appreciate and celebrate them.

a purposeful and explicit process that starts with identifying a new objective, skill, or project you want to achieve. Then, you make a plan for achieving it, and you work to complete it.

“No external advantage can supply self –reliance.

The force of one’s being… must come from within.”

"A goal not written is only a wish"

“If you are unkind to yourself, you will also be unkind to others and if you are negligent of yourself, you will be that to others. Only by feeling compassion for yourself can you feel compassion for others”

Our good traits, positive attitude, strength

Our weaknesses, personal issues, concerns

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“Love your neighbor as you love yourself.”

This article goes into detail on the other important aspects of Locke’s theory, like setting realistic goals and being self-motivated.

Now that you’ve planned everything out, it’s time to take action.