wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

nutrition

Total questions: 20

Worksheet time: 20mins

Name
Class
Date
1.

Nutrients are substances that can ________

a)

Provide Energy

b)

Help with body processes

c)

Help with growth

d)

repair of cells

e)

everything is correct

2.

Find nutrients

a)

carbohydrates

b)

acids

c)

fats

d)

fibre

e)

proteins

3.

Carbohydrates are main source of (a)  

4.

starch is

a)

complex carbohydrate

b)

simple carbohydrate

c)

no correct answer

5.

find only carbohydrates

a)

starch

b)

sugar

c)

grains

d)

olive oil

e)

meat

6.

Белок in English

(a)  

7.

proteins are made of

a)

fatty acids

b)

sugar

c)

amino acids

d)

water

8.

proteins are needed for:

a)

for energy

b)

for growth

c)

for repair

d)

for smell

9.

Find wrong statement about fats:

a)

Build brain cells & nerve tissue

b)

1 g fat = 4 calories

c)

Maintain body heat

d)

source of stored energy

e)

Help body store & use vitamins

10.

fats can be

a)

saturated

b)

unsaturated

c)

complex

d)

simple

e)

acidic

11.

Find water-soluble vitamin

a)

C

b)

A

c)

D

d)

E

12.

which vitamins are fat-soluble:

a)

A

b)

B

c)

C

d)

D

13.

Which vitamin is very important for our immune system? (write only letter)

(a)  

14.

Which mineral is needed for strong bones and teeth?

a)

Zinc

b)

calcium

c)

sodium

d)

masnesium

15.

Which vitamin presents in high amount in plant oil? (write only letter)

(a)  

16.

Water can give energy. Is it true?

a)

yes

b)

no

c)

sometimes

17.

what is true about Water?

a)

source of energy

b)

Involved in all body processes

c)

Makes up the basic part of blood

d)

Helps with waste removal

e)

Regulates body temperature

18.

Can vegetables and fruits be considered as a source of water? (write yes or no)

(a)  

19.

What is on top of food pyramide?

a)

sweets

b)

grains

c)

proteins

d)

fats

20.

E100 is

a)

color giving additive

b)

preservative

c)

antioxidant

d)

stabiliser

e)

flavouring