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Worksheetsnutrition
Total questions: 20
Worksheet time: 20mins
Nutrients are substances that can ________
Provide Energy
Help with body processes
Help with growth
repair of cells
everything is correct
Find nutrients
carbohydrates
acids
fats
fibre
proteins
Carbohydrates are main source of (a)
starch is
complex carbohydrate
simple carbohydrate
no correct answer
find only carbohydrates
starch
sugar
grains
olive oil
meat
Белок in English
(a)
proteins are made of
fatty acids
sugar
amino acids
water
proteins are needed for:
for energy
for growth
for repair
for smell
Find wrong statement about fats:
Build brain cells & nerve tissue
1 g fat = 4 calories
Maintain body heat
source of stored energy
Help body store & use vitamins
fats can be
saturated
unsaturated
complex
simple
acidic
Find water-soluble vitamin
C
A
D
E
which vitamins are fat-soluble:
A
B
C
D
Which vitamin is very important for our immune system? (write only letter)
(a)
Which mineral is needed for strong bones and teeth?
Zinc
calcium
sodium
masnesium
Which vitamin presents in high amount in plant oil? (write only letter)
(a)
Water can give energy. Is it true?
yes
no
sometimes
what is true about Water?
source of energy
Involved in all body processes
Makes up the basic part of blood
Helps with waste removal
Regulates body temperature
Can vegetables and fruits be considered as a source of water? (write yes or no)
(a)
What is on top of food pyramide?
sweets
grains
proteins
fats
E100 is
color giving additive
preservative
antioxidant
stabiliser
flavouring
