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WorksheetsMuscles
Total questions: 10
Worksheet time: 30mins
Where is the Transverse Abdominis?
The legs
The chest
Wrapping from the stomach to the back
The head
What does the Transverse Abdominis do?
Holds the spine in place
Holds your organs in place
Helps you breathe
All of the above
Which muscles allow you to walk?
Gluteal muscles
Arm muslces
Chest muslces
All of the above
What do gluteal muscles do?
Support leg movement
Help you climb stairs
Help you walk
All of the above
Where are your Quadriceps?
The front of the upper leg
The back of the upper leg
The stomach
The hand
What do Quadriceps do?
Help straighten your knee and lift your leg
Help you shake your head
Help you point and flex your foot
All of the above
Where are your Hamstrings?
The back of your lower leg
The back of your upper leg
Your back
Your stomach
What does the Hamstring do?
Allows knee flexion (bringing the heel towards the bottom) and hip extension (moving the leg to the rear)
Helps breathing
Holds spine in place
Allows you to point and flex your foot
What do calves do?
Support foot and ankle movement
Help you jump higher
Stabilize your knees
All of the above
Where are your calves?
The back of your lower leg
The front of your lower leg
The back of your upper leg
Your arms
