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Worksheets

Digital Wellness & Safety

Total questions: 25

Worksheet time: 26mins

Name
Class
Date
1.

What is a NEGATIVE part of being in an online community?

a)

Learning from people all over the world

b)

Finding people with common interests

c)

Having anything you post be permanent

d)

All of the above

2.

If someone you don't know asks where you go to school, what should you do?

a)

Don't respond

b)

Find out if they are a friend of a friend

c)

Ask why they want to know

d)

Lie to them

3.

What is "social comparison"?

a)

When you compare your social life others' social life

b)

When you compare your life to others' social media posts and feel like your life is worse

c)

When you compare your online posts to others' online posts and feel like yours are worse.

d)

When you compare your life to others' online posts and feel like your life is better.

4.

How can you avoid "emotional contagion"?

a)

Turn off notifications on your phone.

b)

Spend time away from social media

c)

Stay offline before you go to bed.

d)

All of the above

5.

What is a "digital footprint"?

a)

A list of websites where a person has gone online

b)

Tracking of someone's physical location through an app

c)

A collection of data from someone's online activity that can be traced back to the

d)

All the ways two people are connected online

6.

When is it okay to share your password with a friend?

a)

If your friend promises not to tell anyone

b)

If you change your password right afterward

c)

If it's your best friend

d)

It's never safe to share your password

7.

When should you talk to an adult you trust?

a)

If you see yourself tagged online and you don't want to be

b)

If someone asks you for personal information

c)

If you aren't sure if you should post something

d)

All of the above

8.

How can you make sure a picture won't be shared publicly online?

a)

Only share it over direct message

b)

Only share it in person

c)

Only share it with friends you know

d)

Only send it over email

9.

What's a FALSE statement about online time?

a)

Checking social media a lot is connected to more happiness

b)

Blue light from devices can make it hard to sleep.

c)

It's a good way to connect with friends who are far away.

d)

You can find digital resources that you don't have locally.

10.

What's a sign you should talk to an adult about your online time?

a)

A. If you'd rather spend time with friends in person than online.

b)

B. If you always feel anxious about what you're missing online.

c)

C. If you only feel happy when you are online.

d)

D. Both B and C

11.

How can you create a healthy balance between online and offline time?

a)

Ask friends not to tag or message you.

b)

Turn off notifications on your phone

c)

Limit online time to once a week.

d)

All of the above

12.

What should Coach Mallett's "Among Us" username be?

4 lines
13.

How can you help your offline friendships?

a)

Don't look at your phone when talking with your friends.

b)

Check for notifications from friends every day

c)

Tag friends in pictures online.

d)

Never spend more time talking online than offline

14.

What makes a good password?

a)

Something you can remember, like your age and pet's name.

b)

A word in a foreign language

c)

A mix of letters, numbers, and special characters you'll remember.

d)

A random mix of letters and numbers

15.

What might be a phishing message?

a)

A text message from a friend about a new movie.

b)

An email with a link to re-set your password.

c)

A website where you can buy song

d)

All of the above

16.

When you sign up for an app or social media account, are you letting the company use your information?

a)

Only if they tell you each time they use it

b)

Only if you give permission

c)

No

d)

Yes

17.

What's true about freedom of expression?

a)

A. It's unlimited.

b)

B. It allows you to express your ideas.

c)

C. It allows you to express your opinions.

d)

D. Both B and C.

18.

If something is copyrighted, how can it be used?

a)

With permission or in certain "fair use" cases.

b)

With credit or in certain "fair use" cases

c)

Only with permission.

d)

Only with credit

19.

What is curated content?

a)

Something you created.

b)

Something you didn't create, but are sharing.

c)

Something you co-created.

d)

Something you create, then share.

20.

Which is a copyright violation?

a)

Sending a copyrighted song to a friend.

b)

Sharing a copyrighted image on social media.

c)

Downloading a copyrighted movie without permission.

d)

All of the above

21.

What is a sign that content is biased?

a)

The author has a lot of experience in the topic

b)

The author lists evidence

c)

The author makes money in a connected area

d)

All of the above

22.

Can you get accurate information from social media?

a)

Sometimes

b)

Usually

c)

Always

d)

Never

23.

If you're unsure if something is true, what should you do?

a)

Research the information.

b)

Trust it if you know the person.

c)

Trust it if the person has shared accurate content before.

d)

All of the above

24.

What is a sign that information is accurate?

a)

Statistics are included.

b)

Research is referenced.

c)

Sources are cited.

d)

All of the above.

25.

What color should Coach Mallett's "Among Us" character be?

a)

Red

b)

Blue

c)

Cyan

d)

Orange

e)

Black