WorksheetsNUTRITIONAL GUIDELINES FOR FILIPINOS
Total questions: 10
Worksheet time: 6mins
The Philippines published its first dietary guidelines in ________.
1990
2000
2012
2020
The guidelines were approved by the _______________.
National Library
National Nutritional Council
National Nutritional Office
Eat a variety of foods ______ to get the nutrients needed by the body.
everyday
twice a week
once a week
What should you eat to get the essential vitamins, minerals and fiber for regulation of body processes?
Consume milk and other dairy products.
Eat more vegetables and fruits everyday.
Eat meat and eggs everyday.
Shiela's father is eating too many salty, fried, fatty, and sugar-rich foods. What diseases might develop if his father does not limit the intake of those foods?
Cardiovascular Diseases
Iodine Deficiency Disorders
Communicable Diseases
Which of the following foods should you consume everyday to have healthy bones and teeth?
Use ______________ to prevent Iodine Deficiency Disorders.
Attain normal body weight through proper diet and moderate physical activity to maintain good health and prevent _____________.
underweight
obesity
diseases
Breastfeed infants exclusively from birth up to (a) months.
Consume safe foods and water to prevent ______________ and other food- and water-borne diseases.
diarrhea
diabetes
disorder
