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WorksheetsPhysical Fitness
Total questions: 12
Worksheet time: 6mins
The ability to use the senses, such as sight and hearing, together with body parts in performing motor tasks smoothly and accurately?
Body composition
Cardiorespiratory endurance
Flexibility
Coordination
The ability to quickly respond to a stimulus?
Speed
Power
Reaction time
Muscular endurance
The ability to perform a movement within a short period of time?
Speed
Power
Flexibility
Agility
The ability to use muscle strength quickly?
Power
Muscular strength
Cardiorespiratory endurance
Muscular endurance
The ability to control body positions and equilibrium while standing still or moving?
Body composition
Flexibility
Balance
Reaction time
The ability to quickly change the position and direction of the body?
Agility
Speed
Power
Flexibility
This is the range of motion (ROM) of the joints?
Balance
Coordination
Flexibility
Power
This is the relative ratio of the amount of muscles, fats, bones, and other vital parts of the body.
Coordination
Balance
Muscular strength
Body composition
This is the amount of force a muscle can exert?
Reaction time
Muscular strength
Muscular endurance
Power
The ability of the muscles to exert force repetitively for an extended period of time without being fatigued?
Muscular endurance
Power
Muscular strength
Coordination
The ability of the circulatory and respiratory systems to supply enough fuel for the body during and after physical activity that is done for long period of time?
Flexibility
Agility
Balance
Cardiorespiratory endurance
What is the whole of your MAPEH teacher
Mark A. Tecson
Joshua A. Tecson
Mike A. Tecson
Mark Joshua A. Tecson
Mike Joshua A. Tecson
