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Wellness Inventory

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

How rested did you feel when you woke up this

morning?

a)

Very

b)

Fairly

c)

Hardly

d)

Not at all

2.

How energetic do you feel today?

a)

Very

b)

Fairly

c)

Hardly

d)

Not at all

3.

How happy do you feel today?

a)

Very

b)

Fairly

c)

Hardly

d)

Not at all

4.

How well are you able to control your temper

today?

a)

Very

b)

Fairly

c)

Hardly

d)

Not at all

5.

How stressful is your day today?

a)

Very

b)

Fairly

c)

Hardly

d)

Not at all

6.

6. How well are you able to fulfill your

responsibilities today?

a)

Very

b)

Fairly

c)

Hardly

d)

Not at all

7.

7. How well are you learning today?

a)

Very

b)

Fairly

c)

Hardly

d)

Not at all

8.

8. How much did you enjoy the other members

of your family today?

a)

Very

b)

Fairly

c)

Hardly

d)

Not at all

9.

How confident do you feel today?

a)

Very

b)

Fairly

c)

Hardly

d)

Not at all

10.

How well do you feel about the learning modality we are in for the past week?

a)

Very

b)

Fairly

c)

Hardly

d)

Not at all