WorksheetsSeminar
Total questions: 59
Worksheet time: 30mins
What stage of needs on the hierarchy are the most basic? Necessary for survival!
Love and Belonging
Safety and Security
Physiological
Self-Actualization
What is the first level/bottom level of the hierarchy?
Love and Belonging
Safety and Security
Physiological Needs
Self-Esteem
What is an example of a safety and security need?
a home
family
food
sleep
Which of the following could help boost someone's self-esteem?
Getting good grades
Eating fries
Sleeping
Wearing seat belts in the car
What is the last stage in the hierarchy of needs?
Self-esteem
Self-actualization
Love and belonging
Safety and security
What is an example of love and belonging?
Accomplishing your biggest dreams
Showing and receiving affection
Feeling proud of yourself
Drinking water
Being afraid to go to school because of bullies best fits with what level on the hierarchy?
Safety and security
Physical
Self-esteem
Self-actualization
________________ people take responsibility for their choices.
Proactive
Reactive
____________________ people make choices based on "impulse."
Proactive
Reactive
Sometimes life is moving so fast that we instantly react to everything out of sheer habit.
Push ____________, get control, and think about how you want to respond, you’ll make smarter decisions.
go
pause
rewind
How does it pay to be proactive?
Proactive people are not easily offended, think before they act, always find a way to make it happen, and bounce back when something bad happens.
Proactive people are easily offended, think before they act, always find a way to make it happen, and bounce back when something good happens to them.
There are no benefits to being proactive.
I put my things away at home nicely so I know where to find them.
Proactive
Reactive
I take ownership for my actions.
Proactive
Not Proactive
Your friend accidentally takes your pencil. You yell at them
Proactive
Reactive
You are working on a math test and you don't know the answer. You try your best anyway.
Proactive
Reactive
You start to get frustrated while writing your answer. What can you do to be proactive?
Break your pencil
Yell
Ask for help
Turn in your paper unfinished
Your friend is distracting you while you do your work. How can you be proactive?
Yell at them
Distract them back
Move to a better seat
Quit working
What does the M in SMART stand for?
Maximum - there are no limits for goals
Memorable - a goal must be easily remembered
Measurable - a goal must have some kind of number attached so you have a way to know if you are reaching the goal.
Mental - you have to be able to think about the goal.
What does the A in SMART stand for?
Attainable - a goal must be reachable; you CAN do it.
Admirable - a goal must impress people.
Artistic - a goal must be creative.
Academic - a goal must be scholarly and oriented towards learning.
What does the R in SMART stand for?
Responsible -a goal must allow you to take charge.
Relevant - a goal must be realistic and worth achieving.
Respectful - a goal must allow you to be kind and polite.
Repeatable - you must be able to do the goal over and over again.
What does the T in SMART stand for?
Timely - the goal must be reached within a specific length of time.
Thoughtful - a goal must take into account the feelings of others.
Transferable - a goal should be able to be shared with other people.
Trust-worthy - a goal should be worthy.
What part of SMART is missing from this goal? I will improve my grade in science by the end of the semester.
Not timely
Not attainable
Not specific enough
Not measurable
Why is it important that your goals have deadlines
You need details
So you know what you are trying to accomplish
So you can tell if you have accomplished it or not
So you will actually work towards achieving it in a timely manner
What is the SMART goal missing: I will get an A on my science test
Specific
Measurable
Attainable
Time-bound
Why is it important that SMART goals are measurable
So you know exactly what you are trying to accomplish
So you know when you have accomplished it or not
So you have a deadline you are working within
So it is something you care about
Why is goal setting important for EVERYONE
Its fun to work towards things important to you
To help you succeed in life
To help your life stay on the track you want it to go
ALL OF THESE
Why is "I will eat healthy this week" not a SMART goal?
Not attainable
Not time-bound
Not measurable or specific
It is a SMART goal
What is a solution in which both sides work together to get what they want
compromise
negotiation
collaboration
mediation
Which style would best fit the description of, suppressing or ignoring one's own beliefs'?
Competition
Collaboration
Avoidance
Accommodation
Compromise
Which style would best fit the description of, 'overwhelm an opponent by force or threat'?
Competition
Collaboration
Avoidance
Accommodation
Compromise
Which style would best fit the description of, 'everybody giving something up'?
Competition
Collaboration
Avoidance
Accommodation
Compromise
Which style would best fit the description of, 'place your own desire below others to resolve conflict'?
Competition
Collaboration
Avoidance
Accommodation
Compromise
What does GPA stand for?
Grade Point Average
Grade Pinnacle Arc
Grade Position Average
Grading Point Annotation
Which is NOT a factor to consider when choosing a college major and career?
Future job growth
Your passions and goals
Anticipated salary and benefits
Your friend's expectations
When you get angry the first thing you should do is...
stop and recognize what you are feeling
punch something
run away
scream
When faced with a conflict that makes you angry or upset a thing to do is...
punch something
throw something
yell at someone
count backwards from 10 and breath
If a compromise is made and there is no loser we end up with a_____?
lose-lose situation
win-lose situation
a lose-win situation
win-win situation
