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The body workout

Total questions: 10

Worksheet time: 11mins

Name
Class
Date
1.

When you do squats what does body part does it help?

a)

lower body and core muscles. Squats mainly work your lower body, specifically your quadriceps and glutes.

b)

Nothing

c)

Your back or something

d)

Just one

2.

When you do lunges what do you do?

a)

Go down then up and switch keep going

b)

Im not sure

c)

Whatever

d)

Just one

3.

What exercise is most important?

4 lines
4.

Why do we exersice?

a)

Because it helps our body get strong

b)

So we can loose weight

c)

Im not sure

d)

Just to do it.

5.

How can you loose weight?

a)

A lot of eating

b)

Exercise everyday

c)

Nothing

d)

Couch potato

6.

Why do people hate exercise?

(a)  

7.

Why do you like to exercise?

4 lines
8.

Is exercise important?

a)

Yes

b)

No

c)

Definetly not

d)

I don´t care

9.

Why do you have to exersice?

a)

Because you have to

b)

Im not sure

c)

I don´t know and I don´t do it

d)

Because it is healthy for your body

10.

Why are people lazy to exercise?

(a)