WorksheetsHealthy Living
Total questions: 25
Worksheet time: 19mins
Foods rich in carbohydrates provides us with lots of (a)
Examples of carbohydrates-rich food are:
meat, milk and nuts
rice, bread and potatoes
fish, oil and fruits
fruits and vegetables
(a) rich food helps us to grow
Food that contains protein
cakes
beans
potato
fatty meat
Fat containing food helps us to keep (a)
bananas and broccoli are rich in
protein
fats
vitamins and minerals
carbohydrates
Meat and fresh milk can go bad easily if stored in refrigerator
True
False
(a) can be kept for months outside the refrigerator.
Dry foods can be stored in airtight containers or packaging once opened
True
False
Chips, biscuits and nuts can (a) if not stored properly after opening
An adult has a set of 20 teeth
True
False
Herbivores have a row of (a)
This animal has sharp and pointed canines for tearing meat
donkey
horse
dog
camel
Incisors are used for ________. Canines are used for _________, Premolars and molars are used for _________ food
(a)
A soft and sticky layer formed on or between the teeth is called
cavity
plaque
Plaque can cause (a) and gum disease
We should visit a dentist every month
True
False
The following are some ways to live healthily
play and sleep all day
eat junk food and then exercise
have a balanced diet, keep teeth clean and exercise regularly
watch TV all day long
Some exercises make our (a) and heart strong
These exercises build our muscles and improve our strength
stretching and bending
yoga
cycling
weight training/lifting
Exercise and sport keep the body _______ and the mind _______
alert, fit
fit, alert
A (a) is a tool for collecting information
The first baby teeth that fall off
canine
incisor
molar
premolar
A balanced diet contain:
variety of food in the correct amount
selected food in the right amount
A person who eat a lot of fatty food is called
obese
smart
