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WorksheetsMental Health
Total questions: 9
Worksheet time: 8mins
We all have Mental Health.
True
False
Our Physical Health is more important than our Mental Health.
True
False
If I want to talk about my Mental Health, I always have to ask a Doctor
True
False
One way to manage our Mental Health is to talk about it with _______________________.
someone you trust
a stranger
cashier a the grocery
a friend
What can we do to look after our Mental Health
listen to or play music
play sports
talk to strangers
don't get out of bed
Mental Health is our _________, our ___________, our __________, and our ____________.
feelings,
body
thinking
moods
emotions
Everyday feelings come and go and are a normal reaction to what is happening in our lives.
True
False
Overwhelming feelings hang around for a long time, change the way we feel and behave and may stop us from doing what we want in life.
True
False
Don't be afraid to talk about how you are feeling.
True
False
