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Worksheets

Who we are!

Total questions: 16

Worksheet time: 12mins

Name
Class
Date
1.

How many bones are in the Human Body?

4 lines
2.

Illnesses are visible

a)

Always

b)

Sometimes

c)

Never

3.

How many food groups are there?

a)

3

b)

4

c)

5

d)

6

e)

7

4.
Why is serving size important/helpful as you make choices about what you eat?
a)
So you don't eat too little
b)
So you don't eat too much
c)
Both A and B
5.

When you are an adult you...

a)

Have more bones than a baby

b)

Have less bones than a baby

c)

Have the same number of bones as a baby

6.

We should exercise regularly

a)

True

b)

False

7.

Which of the following help to keep our bodies healthy?

a)

Exercise

b)

Video Games

c)

Good Sleep

d)

Eating a balanced diet

e)

Watching TV

8.

What should we make sure we drink enough of?

a)

Tea

b)

Fizzy Drinks

c)

Water

d)

Juice

e)

Milk

9.

Mental health is as important as physical health

a)

True

b)

False

10.

Which of the following is a healthy snack?

a)

Crisps

b)

Fruit

c)

Biscuits

d)

Carrot sticks and Hummus

e)

Cereal Bars

11.

Everybody can stay healthy eating the same diet?

a)

True

b)

False

12.

I can each as much of a healthy food as I want, because it's healthy

a)

True

b)

False

13.

If I don't exercise I might...

a)

Loose weight

b)

Gain weight

c)

Feel sleepy a lot

d)

Have more energy

14.

What do we call this part of our skeletal system?

a)

Hip

b)

Rib Cage

c)

Spine

d)

Skull

15.

What bone is this?

a)

Rib Cage

b)

Collar Bone

c)

Jaw

d)

Spine

16.

Which of these is not a food group?

a)

Fruit and Vegetables

b)

Carbohydrates

c)

Snacks

d)

Dairy

e)

Protein