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WorksheetsHealth & Safety Quiz 1 - LifeSmarts
Total questions: 15
Worksheet time: 8mins
Adolescents should get 60 minutes of exercise how many times per week?
7 times per week
5 times per week
2 times per week
4 times per week
Who is impacted by stress?
College students
Professionals in their 30 and 40's
Everyone
Older adults
Exercise increases metabolism, but what happens to your metabolism when you stop?
It goes lower than prior to exercise
It remains high for several hours
It doubles the original rate
It reverts to your resting rate
What is considered physical activity?
Low impact activity like yoga and walking.
Watching Netflix.
Exercise and other activity involving bodily movement
High impact activity like running.
Which one is not one of the 8 dimensions of wellness?
Cultural
Emotional
Occupational
Environmental
Disease is transmitted person to person in a propagated outbreak.
True
False
Regarding a virus outbreak, what is a cluster?
When the disease affects a particular demographic group
When the severity of symptoms increase
An increase in the number of cases
A very clear defined set of symptoms
To prevent contamination, experts recommend that you wash your kitchen towel how often?
Every 2 days
Four times a week
Once a week
Every day
If you’ve purchased milk at a grocery store, it’s likely that you won’t get sick from drinking it, even if it has spoiled. Why?
Most milk bought in grocery stores is pasteurized.
Milk from a grocery store has had Vitamins added.
The milk from a grocery store is homogenized.
Most milk bought in a grocery store has fat in it.
This federal department issues travel advisories to Americans planning to travel abroad:
Department of Health and Human Services
State Department
U.S. Department of Transportation
The CDC
Zoonotic is the term for a disease that can be transmitted from animals to humans:
True
False
Which of these is uncommon in someone with COVID 19: Cough, aches, or sneezing?
Cough
Sneezing
Aches
An online pharmacy should request this before selling medicine to you:
Birthdate
Referring Physician's name
Prescription
Other medications taken
When discussing OTC medicine, what term describes the amount of the active ingredient in each dose?
Therapeutic dose
Substance
Strength
Dosage
Which international organization goes by the acronym WHO?
World Homeland Organization
World Health Organization
World Health Occupations
Women's Health Organization
