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Worksheets

keeping healthy

Total questions: 20

Worksheet time: 37mins

Name
Class
Date
1.

Look at the food label and the amount of sugar. Do you think this is healthy?

a)

Yes

b)

No

2.

Look at the food label and the amount of sugar. Do you think this is healthy?

a)

Yes

b)

No

3.

Who are looking after their health?

a)
b)
c)
d)
4.

You must wash your hands only once a day

a)

True

b)

False

5.

Eating _________ are good for our health.

a)

chocolate and sausages

b)

ice cream and fries

c)

burger and chips

d)

fruits and vegetables

6.

I drink plenty of ___________ to be healthy.

a)

sweet juice

b)

plain water

c)

fizzy drinks

d)

coffee

7.

this food is contains . . .

a)

carbohydrate

b)

fat

c)

vitamin

d)

protein

8.

. . . has a lot of sugar and fat

a)
b)
c)
d)
9.

which food that we have to take less? . .

a)
b)
c)
d)
10.

kids need about . . . hours of sleep

a)

10 to 12

b)

11 to 13

c)

9 to 11

d)

7 to 10

11.

WHAT IS THIS?

a)

Eat well

b)

Sleep well

c)

Do exercice

12.

WHAT IS THIS?

a)

Drink water

b)

Eat well

c)

Do exercice

13.

What is the name of this food group?

a)

Carbohydrates

b)

Fruit and Vegetables

c)

Proteins

d)

Dairy

e)

Fats and Oils

14.
Which food group is this?
a)
Fats and sugar
b)
Proteins
c)
Carbohydrates
d)
Dairy
15.

We must eat_________ food.

a)

Junk

b)

Uncovered

c)

Healthy

16.

We should wash our hands.

a)

Many times a day

b)

Once a day

c)

Never

17.

Exercise makes our body _______.

a)

Lazy

b)

Strong

c)

Unhealthy

18.

In which food group does this belong?

a)

Carbohydrate

b)

Fruit and Vegetables

c)

Proteins

d)

Dairy

e)

Fats and Oils

19.

In which food group does this belong?

a)

Carbohydrates

b)

Fruit and Vegetables

c)

Proteins

d)

Dairy

e)

Fats and Oils

20.

In which food group does this belong?

a)

Carbohydrates

b)

Fruit and Vegetables

c)

Proteins

d)

Dairy

e)

Fat and Oils