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WorksheetsTest Anxiety
Total questions: 11
Worksheet time: 13mins
A feeling of nervousness, worry and unease that people get when its time to take a test or quiz.
Stress
Anxiety
Test anxiety
Test anxiety affects your body, feelings and thoughts
True
False
Test anxiety is a type of performance anxiety
True
False
Test anxiety and other forms of stress can produce physical symptoms, as well as psychological ones. Which of the following would be more accurately termed a physical symptom?
difficulty remembering
feeling overwhelmed
random aches and pains
negative self-talk
Which of the following is the cognitive symptoms of test anxiety?
racing thoughts
disappointment
rapid heart beat
stomach pain
It is when you say or think things to your self that helps improve your mood.
(a)
Give an example of positive self-talk
There are five tips in coping test anxiety. Give at least three coping tips.
Test anxiety is a type of performance anxiety
True
False
Test anxiety affects our body, mind and feelings.
False
True
How do you prepare for your examination?
