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WorksheetsReading food labels
Total questions: 17
Worksheet time: 10mins
Reading the food label can help you compare products, make healthier choices and provide valuable information to people with food allergies.
True
False
What information must be listed on a food label?
Ingredient list
Calories per serving
Serving size
All of these answers
Ingredients are listed on the food label from least amount to the greatest amount in terms of weight.
True
False
Packages of food can sometimes look like a single serving size when they actually contain multiple servings.
True
False
% Daily Values on the food label gives the recommended percentage of a specific nutrient.
True
False
Step 1 when reading a food label is to.....
Look at the serving size
Look at the calories
Look at the calories from fat
Read the ingredients
Which of the following is NOT likely to be listed on a food label?
Size
Brand name
Net weight
Cost of contents
Which of the following information should be included on a food label?
I. The name of the product
II. A list of ingredients
III. The cost of the product
I and II only
I and III only
II and III only
I, II and III
The expiry date on a carton of coconut cream means that its contents
were packaged on that date
should be thrown away on that date
are best quantity if used before that date
would no longer contain nutrients if not used by that date
The sell by date on a carton of coconut cream means that it is
the last day the product should remain on the store shelf
still of good quality and can be consumed
packaged on that date
to inform the consumer when the item should be thrown away
What does UPC means?
Universal Price Code
Universal Product Content
Universe Product Code
Universal Product Code
How much sugar does a 'sugar free' product contain?
O grams per serving
less than 0.5 grams per serving
10 grams per serving
2 grams per serving
Which of the following items does not contribute to the amount of calories in food?
Vitamins
Fat
Carbohydrates
Protein
The term 'low in' is used in conjunction with
(a)
The term 'organically grown' means a processed food must be at least (a) organically produced.
If the food label on a container of double stuffed oreos states thatba serving size is 3 cookies with 170 calories and you ate 6, how many calories have you eaten?
170
240
300
340
What is the purpose of the UPC?
(a)
