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MAPEH 10 PERIODICAL EXAM

Total questions: 40

Worksheet time: 17mins

Name
Class
Date
1.

He was born in France and was known for his innovative modal melodies.

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2.

Who was the foremost Impressionist composer?

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3.

What is term having two or more melodies moving simultaneously in the same direction and by the same intervals?

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4.

It is one of the characteristics of Impression music that refers to going back to the use of church modes

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5.

Refers to the relative percentage of body fat compared to lean body mass

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6.

What is the measurement of body composition?

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7.

What determines one’s health fitness based from weight and height results?

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8.

What term that refers to the amount of force that a person can produce in a single muscle contraction?

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9.

This refers to the capacity of the heart to effectively pump to meet the demands of exercise.

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10.

What exercise measures the strength and endurance of

the abdominal muscles that assist a person to uphold good posture?

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11.

What term that refers to the capacity of the group of muscles to contract over a long period of time?

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12.

What exercise measures the strength and endurance of the

chest muscles and the arms to withstand heavy tasks?

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13.

What exercise measures the strength and flexibility of the

muscles in the lower back extensor to maintain a healthy back?

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14.

Refers to the capacity to use the joints in its normal range of movements

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15.

What exercise measures the flexibility of the shoulder joints?

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16.

What exercise measures the flexibility of the muscles

at the back of the thigh?

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17.

What term that refers to excessive fat of a person gained from food or inactive lifestyle?

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18.

What term that pertains to a person’s condition wherein the amount of sugar (glucose) in the blood is too high and the body cannot use it properly because it cannot enter the body’s cells?

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19.

What term refers to the capacity to respond quickly to stimulus?

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20.

What exercise measures and assesses

strength and leg power?

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21.

What exercise measures the reaction time and

improves alertness and quickness of the eyes?

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22.

What term refers to the capacity to transfer force at a rapid pace?

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23.

What term it refers to the product of strength and speed?

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24.

This is the capacity to maintain equilibrium even when moving

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25.

What exercise measures the ability to balance in a static position , improves performance , and reduces the risk of injury?

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26.

What term refers to the capacity of the body to use all the senses and its parts together to produce and execute smooth movements efficiently?

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27.

What exercise measures the ability to focus and switch between tasks quickly?

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28.

What refers to the capacity to control body movements and shift direction quickly from one place to another?

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29.

It refers to the capacity of the body to cover or move in a certain distance for a short period of time

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30.

What exercise measures the capacity of the heart during physical activities?

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31.

What musical style in the twentieth century that provided listeners a wide array of music to choose from?

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32.

A kind of melody that refers to alternating upward and downward direction of the melody?

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33.

What term refers if the melody are difficult to sing?

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34.

What term refers to the asymmetrical grouping of beats or notes within a measure?

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35.

When two or more meters are used at the same time, what term does it refers to?

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36.

Involved chords having no relation to the key, what term it refers to?

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37.

What movement refers to avant-garde style and can be characterized by evocative and emotional pieces?

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38.

What stage of cubism if the works are typically more severe and monochromatic with tones of black and grey?

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39.

What stage of cubism if works feature bolder colors and the incorporation of external elements for collage?

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40.

What movement wherein it focus on irrational and absurd overtones of art?

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