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Athletics

Total questions: 16

Worksheet time: 9mins

Name
Class
Date
1.

Athletics include

a)

Running

b)

Football

c)

Jumping

d)

Throwing

2.

Before exercising we should always

a)

Scream

b)

Drink water

c)

Warm up

d)

cool down

3.

The importance of warming up before exercises is to

a)

Prevent injuries

b)

perform better

c)

have a better mobility

d)

increase heart rate

4.

How many runners per team in relay race

a)

4

b)

3

c)

2

d)

5

5.

Which event would you need one of these for

a)

Throwing

b)

jumping

c)

playing football

d)

relay race

6.

The shortest individual running event is

a)

400m

b)

200m

c)

4*100 relay

d)

100m

7.

One lap around the track?

a)

1600 meters

b)

800 meters

c)

100 meters

d)

400 meters

8.

High jump is considered as a _______ event

a)

Track

b)

Field

c)

Both

d)

Neither

9.

Name the event?

a)

Long Jump

b)

High Jump

c)

Speed bounce

d)

Triple Jump

10.

Running requires

a)

cardiovascular endurance

b)

speed

c)

coordination

d)

None of these

11.

These events belong to which sport group?

a)

Athletics

b)

Gymnastics

c)

Karate

d)

Judo

12.

Who is the fastest man on earth?

a)

Jesse Owens

b)

Usain Bolt

c)

Carl Lewis

d)

Michael Johnson

13.
How often should you eat healthy food?
a)
Every Tuesday.
b)
On your birthday.
c)
Everyday.
d)
On Christmas only.
14.
Which one is NOT a fruit?
a)
banana
b)
hamburger
c)
apple
d)
grapes
15.

Which one is the healthy food?

a)
b)
c)
d)
16.

which one of these are unhealthy meal ?

a)
b)
c)
d)