People who have a vegetarian diet usually have lower LDL levels, less risk of heart disease, lower blood pressure, and lower BMI's?

A lacto-vegetarian diet excludes meat and eggs but allows dairy products and honey?

A vegan diet excludes all meat, dairy, eggs, and honey from the diet?

Ovo-vegetarian diet excludes meats and dairy products but includes egg and honey?

What key nutrient must a vegetarian make sure to replace in their diet?

What is an example of complementary protein?

The goal for the vegetarian is to consume a variety of foods to obtain all of the needed nutrients?

Which of the following would be a source of protein for a vegan?

Plant based minerals absorb the same in the body as animal base minerals?