NEW
Font size
WorksheetsBig Emotions
Total questions: 10
Worksheet time: 30mins
Anger and disappointment are one the big emotions.
Yes
No
Big emotions are strong and extreme feelings for which I may need help.
Yes
No
When I am feeling disappointed, I may feel sad, angry and confused all at the same time.
Agree
Disagree
Disappointment happens when...
Things do not go as I expected
Everything is going smooth and perfect
When I am feeling disappointed, I can...
Try to remember to calm my body and think about happy thoughts
Cry, get angry and think about bad thoughts.
Its good to talk someone about when I am feeling disappointed.
Yes
No
Anger must be expressed in a safe way without harming anyone.
Agree
Disagree
My face can turn red and my stomach can hurt when I am feeling angry.
Agree
Disagree
When I am feeling angry, I can do the following things..
Take a deep breath and move away from the person I am angry with.
Hit others and scream
To send anger out of me, I can..
Go for a walk or cycling
Remain with the person who is making me angry.
