WorksheetsSM Lower Body Muscles Groups 20
Total questions: 15
Worksheet time: 8mins
Name the Group
Hamstrings
Quadriceps
Hip Flexors
Gluteal
Name the Group
Hamstrings
Hip Adductors
Hip Flexors
Gluteal
Name the Group
Hamstrings
Hip Adductors
Hip Flexors
Gluteal
Name the Group
Hamstrings
Hip Adductors
Hip Flexors
Gluteal
Name the Group
Posterior Crus
Anterior Crus
Lateral Crus
Medial Crus
Name the Group
Deep Hip Rotators
Hip Flexors
Gluteal Muscles
Hamstrings
Name the Group
Posterior Crus
Anterior Crus
Lateral Crus
Medial Crus
Name the Group
Posterior Crus
Anterior Crus
Lateral Crus
Medial Crus
Name the Group
Deep Hip Rotators
Hip Flexors
Gluteal Muscles
Hamstrings
What is the main function of your quadriceps
Flexion of the knee
Extension of the knee
Flexion of the Hip
Extension of the Hip
What are the functions of the Hamstrings
Flexion of the knee
Extension of the knee
Flexion of the Hip
Extension of the Hip
What are the functions of the Glutes
Hip Abduction
Hip Adduction
Flexion of the Hip
Extension of the Hip
Anterior Crus muscles are responsible for
Dorsi Flexion and Inversion
Dorsi Flexion and Eversion
Plantar Flexion
Eversion
Lateral Crus muscles are responsible for
Dorsi Flexion and Inversion
Dorsi Flexion and Eversion
Plantar Flexion
Eversion
Posterior Crus muscles are responsible for
Dorsi Flexion and Inversion
Dorsi Flexion and Eversion
Plantar Flexion
Eversion
