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WorksheetsCARBOHYDRATES
Total questions: 10
Worksheet time: 2mins
1 gram of carbohydrate on oxidation gives ________kcal
4
9
7
2
Which of the following us an example of monosaccharides
maltose
starch
fructose
lactose
Disaccharides are made up of (a) units of sugar
Lactose is also known as
table sugar
milk sugar
malt sugar
fruit sugar
Our body does not have enzymes to digest
sugar
starch
dietary fibre
dextrin
Which of the following is not a soluble fibre
pectin
cellulose
gum
mucilage
Which sugar is the major source of energy to our body
(a)
Dietary fibre acts as/ provides
laxative
bulk to diet
option 1 and 2 both
none of these
Source of dietary fibre
milk
green leafy vegetables
whole grains
option 2 and 3
Which of the following would you incorporate in your meal to increase dietary fibre intake
fruits and vegetables
egg
milk
refined flour products
