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Worksheets

Food Groups

Total questions: 20

Worksheet time: 40mins

Name
Class
Date
1.

Click on the right group

a)

Meat and fish

b)

Cereals and pulses

c)

Vegetables and fruit

d)

Dairy products

2.

Click on the right group

a)

Dairy products

b)

Pulses and cereals

c)

Vegetables and fruit

d)

Meat and fish

3.

Click on the right group

a)

Meat and fish

b)

Pulses and cereals

c)

Dairy products

d)

Vegetables and fruit

4.

Click on the dairy product

a)

Yoghurt

b)

Apple

c)

Water

d)

Cereal

5.
What is the main Vitamin in milk? 
a)
Vitamin C
b)
Vitamin Y
c)
Vitamin D
d)
Vitamin Q
6.
Why is milk good for us?
a)
It gives us strong teeth and bones
b)
It makes us run quicker 
c)
It helps us see in the dark
d)
It helps us grow quicker
7.
Breads, rice, and cereal are all...
a)
protein
b)
carbohydrates
c)
water
d)
who knows?!
8.

The component of food which helps our body to fight against infections is ..

a)

vitamins and minerals

b)

fat

c)

carbohydrates

d)

protein

9.

Meat is a...

a)

protein.

b)

dairy.

c)

grain.

d)

fruit.

10.

Is Cheese is a...

a)

Candy

b)

Dairy

c)

Meat

d)

Chicken

11.

Which food group does this belong to?

a)

dairy

b)

grains

c)

vegetables

12.

Which food group does this belong to?

a)

fruits

b)

protein

c)

dairy

13.

Which food group does this belong to?

a)

dairy

b)

vegetables

c)

fruits

14.

Which food group does this belong to?

a)

dairy

b)

vegetables

c)

grains

15.

Which food group does this belong to?

a)

grains

b)

protein

c)

good fats

16.

Which food group does this belong to?

a)

grains

b)

vegetables

c)

protein

17.

Fruits and vegetables have lots of ................. .

a)

fats

b)

vitamins

18.

Fruits and vegetables .................... .

a)

give us energy

b)

help you fight infections ( sickness )

19.
How much of your plate should be fruit and vegetables?
a)
half
b)
all
c)
none
d)
most
20.

These foods give us energy and keep us going all day.

a)
b)
c)