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WELLNESS FUNDAMENTAL- SET 2

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Diabetes is defined as

a)

Blood glucose to be low

b)

Blood Glucose to be high

c)

Body to stop making glucose

d)

None of the above

2.

Which is NOT a symptom of Diabetes

a)

Frequesnt Urination

b)

Hyper-Activity

c)

Increases Thirst

d)

Lethargy

3.

Insulin is a natural hormone secreted by which organ or gland?

a)

Stomach

b)

Liver

c)

Pancreas

d)

Gallbladder

4.

Who is at risk of developing gestational diabetes?

a)

Children

b)

Eldery People

c)

Pregnant Women

d)

Men

5.

Which is NOT a preventive of Diabetes ?

a)

Eating Healthy

b)

Taking Medicine as directed

c)

Taking sweet drink

d)

Check Blood Sugar Level

6.

What is Ergonomics?

a)

To understand when your body is in natural posture

b)

To forcing the person to adapt the work

c)

Limit movement to the employee

d)

None of the above

7.

Which picture is Ergo ?

a)

A

b)

B

c)

BOTH

8.

Which item is NOT under Stress and Resilience ?

a)

Healthy Breathing Session

b)

Walk Activity

c)

Self-Talk

d)

Relaxation and Meditation

9.

Blood Pressure is defined as

a)

the measurement of the pressure or force of blood against the blood vessels.

b)

To determine haemodynamic status ( eg : Cardiac output)

c)

Hypertension increases the risk of developing atherosclerosis (hardening and narrowing of the arteries).

10.

Which is NOT symptom for Blood Pressure ?

a)

Headache

b)

Sweating

c)

Swelling over Legs

d)

Increases Thirst