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Worksheets

Cooking and Baking

Total questions: 30

Worksheet time: 25mins

Name
Class
Date
1.

When following a recipe, this is the most helpful practice to acquire.

a)

A. only read one step at a time

b)

B. be creative with suggested equipment

c)

C. carefully read the recipe through twice

d)

D. all of the above

2.

Measure 1 teaspoon of lemon juice with:

a)

liquid measuring cup

b)

dry measuring cup

c)

measuring spoons

d)

all are correct

3.

When cooking with others, choose the safest order of actions when removing food from a hot oven.

a)

put on oven mitts/communicate that you are opening the oven/open oven door all the way

b)

communicate that you are opening the oven/open oven door all the way/put on oven mitts

c)

put on oven mitts/open oven door all the way/communicate that you are opening the oven

d)

put on oven mitts/no need to communicate/open oven door all the way

4.

In order to wash hands correctly, what is the first thing a food handler must do?

a)

a. apply soap

b)

b. wet hands and arms

c)

c. scrub hands and arms vigorously

d)

d. use a single-use paper towel to dry hands

5.

When a glass is broken, what should be done with nearby food?

a)

cover it

b)

throw it out

c)

store it until the glass is cleaned up

d)

inspect it for glass shards before serving it

6.

Which measuring equipment will you use to measure 3/4 cup?

a)

1 cup

b)

1/8 cup

c)

1/2 cup

d)

1/4 cup

7.

Identify the main function of an acidic ingredient in a marinade.

a)

reduces cooking time

b)

firms the skin for flavor

absorption

c)

softens foods for flavor absorption

d)

adds nutrition to the dish

8.

If there is a grease fire in a pot or pan on the stove top, which of the following should NEVER be used to try and put out the fire?

a)

baking soda

b)

water

c)

tight fitting lid

d)

a flat baking sheet

9.

An oven that cooks using tiny energy waves is called a oven.

a)

broiler

b)

convectional

c)

microwave

d)

tabletop

10.

Which of the following safety procedures can help prevent burns?

a)

filling containers of hot liquid to the top

b)

open the oven door half way when removing hot food

c)

wear clothing with long loose sleeves

d)

turn pot/pan handles away from the edge of the stove

11.

At what temperature does water boil?

a)

100 degrees F

b)

180 degrees F

c)

212 degrees F

d)

250 degrees F

12.

A tool to cut shortening into flour for pie pastry is ...

a)

a cutting board

b)

a pastry blender

c)

a rolling pin

d)

a wire whisk

13.

An egg that is cooked in a pan of boiling water, salt, and vinegar is considered

a)

Scrambled

b)

Shirred

c)

Pooled

d)

Poached

14.

What 4 ingredients go into a pancake?

a)

Milk, Oil, Pancake Mixture, Flour

b)

Butter, Cream, Flour, Egg

c)

Milk, Egg, Butter, Flour

d)

Flour, Milk, Sugar, Cream

15.

Poultry is a high quality source of this nutrient.

a)

carbohydrate

b)

potassium

c)

Vitamin A

d)

protein

16.

These are foods that frequently cause an allergic reaction.

a)

milk, eggs, and wheat

b)

lamb, rice, and sugar

c)

chocolate and strawberries

d)

rice and pears

17.

Diets high in cholesterol content are thought to contribute to .

a)

diabetes mellitus

b)

hypertension

c)

heart disease

d)

cataracts

18.

Nutrients that occur naturally in rocks and soil are .

a)

vitamins

b)

minerals

c)

electrolytes

d)

antioxidants

19.

Needs each day is called the .

a)

nutrient requirement

b)

calorie intake

c)

calorie requirement

d)

nutritional requirement

20.

Carbohydrates are also known as .

a)

starch, sugar and fiber

b)

soda, sugar and fiber

c)

starch, wheat and fiber

d)

soda, wheat and fiber

21.

________ supply energy for your body's functions.

a)

Carbohydrates

b)

Proteins

c)

Fats

d)

Vitamins

22.

Choose the appropriate snack mix for someone allergic to tree nuts.

a)

raisins, cashews, coconut flakes

b)

banana chips, raisins, cheerios

c)

croutons, pistachios, cranberries

d)

pecans, dried blueberries, cheerios

23.

One of your supper guests is a strict vegan. Which of these food categories will you not be serving?

a)

grains

b)

fruits

c)

root vegetables

d)

dairy

24.

Unsaturated fats are

a)

the same as saturated fats.

b)

usually liquid at room temperature.

c)

found mainly in meat and milk products

d)

All of the above

25.

What is a Food Recovery Program?

a)

composting scrap food

b)

grocery stores that donate excess food

c)

recipe bank for cooking with leftovers

d)

restaurants buy older food at discount prices

26.

This is an adverse physical reaction to a food.

a)

refusal

b)

allergy

c)

symptom

d)

allergen

27.

The three main groups of carbohydrates are .

a)

fats, proteins, and minerals

b)

glucose, fructose, and galactose

c)

monosaccharides, disaccharides, and polysaccharides

d)

sucrose, cellulose, and glycogen

28.

An example of Dry-heat cooking is...

a)

Grilling, Boiling, Roasting

b)

Grilling, Stewing, Roasting

c)

Grilling, Braising, Roasting

d)

Grilling, Broiling, Roasting

29.

Moist heat cooking is...

a)

Steaming, Poaching, Simmering

b)

Boiling, Simmering, Broiling

c)

Simmering, Poaching, Broiling

d)

Steaming, Simmering, Frying

30.

How should you pick up sharp tools?

a)

With a towel

b)

By the handle

c)

By the blade

d)

With 2 hands