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End of Unit 2 Nutrition & Wellness

Total questions: 13

Worksheet time: 8mins

Name
Class
Date
1.

Every time John passes a test in school, he likes to reward himself with a piece of candy. This is an example of

a)

appetite

b)

hunger

c)

environment health

d)

social influences

e)

reinforcement theory

2.

Marcus just finished his first marathon. He is ravenous and consumed an entire plate of pasta. This is an example of

a)

appetite

b)

hunger

c)

environment health

d)

social influences

e)

gluttony

3.

------------ are at the greatest risk for osteoporosis

a)

Children

b)

Infant

c)

Older Adults

d)

Older Men

e)

Older Women

4.

To improve the typical American diet of the average adult, one should

a)

decrease fish and fruits

b)

decrease saturated fat and salt

c)

increase salt

d)

increase saturated fat and vegetables

e)

increase whole grains and salt

5.

Ronald is concerned about exposure to antibiotics and hormones in our food supply. Which type of wellness does this affect?

a)

emotional health

b)

environmental health

c)

physical health

d)

social health

e)

spiritual health

6.

Which is an example of a drug–nutrient interaction?

a)

bacterial overgrowth

b)

changes in absorption

c)

decreased sense of smell

d)

poor appetite

e)

reduced acuity of taste sensation

7.

Megan, a 61-year-old woman, is homebound and is in need of nutritious meals. Which program would you recommend?

a)

Affordable Care Act

b)

congregate meals

c)

Meals on Wheels

d)

Special Milk Program

e)

Supplemental Nutrition Assistance Program

8.

Which allergic condition is potentially life-threatening?

(a)  

9.

Identify the positive stress.

a)

planning a vacation

b)

team conflicts

c)

failing an exam

d)

starting college

e)

meeting your idol

10.

Identify the negative stress.

a)

planning a vacation

b)

team conflicts

c)

failing an exam

d)

starting college

e)

job insecurity

11.

Which is a good source of omega-3 fatty acids?

a)

vegetables

b)

leafy greens

c)

flax seeds

d)

milk

e)

sunlight

12.

Which nutrient plays a major role in blood sugar control in diabetes?

a)

fat

b)

fiber

c)

protein

d)

calcium

13.

Which food can a vegan eat?

a)

lasagna with cheese

b)

vegetable risotto

c)

poached eggs on toast

d)

chocolate milkshake

e)

stir-fried chicken