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WorksheetsS.M.A.R.T. Goal setting
Total questions: 13
Worksheet time: 7mins
SMART is a way to write a goal
True
False
"S" stands for?
Silly
Sea-worthy
Specific
Sour
"M" stands for
Measurable
Multiplication
Mandible
Mail fraud
"A" stands for
Acceptable
Attainable
Anchovy
Airplane
"R" stands for
Realistic
Research
Resistance
Revolution
"T" stands for
Tiger
Triple
Time-based
Triathlon
Why is it important that your goals have deadlines
You need details
So you know what you are trying to accomplish
So you can tell if you have accomplished it or not
So you will actually work towards achieving it in a timely manner
Why is it important that SMART goals are measurable
So you know exactly what you are trying to accomplish
So you know when you have accomplished it or not
So you have a deadline you are working within
So it is something you care about
Why is "I will eat healthy this week" not a SMART goal?
Not attainable
Not time-bound
Not measurable or specific
It is a SMART goal
