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HEALTHY WEALTHY TEAM 6 TREATS QUIZ

Total questions: 15

Worksheet time: 5mins

Name
Class
Date
1.

How does chocolate grow?


(by Anastasiia K.)

a)

on a vine

b)

on the ground

c)

in a factory

d)

on trees

2.

How many food groups are in the Food Pyramid?


(by yamurö turgutaydınkoçarlıanatolianhighschool)

a)

four

b)

five

c)

six

d)

eight

3.

What type of chocolate should we eat to protect the cells of our body and reduce the risk of cardiovascular diseases?


( by Roberta Eliana Brunori)

a)

hazelnut chocolate

b)

dark chocolate

c)

white chocolate

d)

milk chocolate

4.

In a low calorie diet, is it advisable to introduce snacks?


(by Elisabetta Suppa)

a)

yes

b)

no

c)

sometimes

d)

yes,but once a month

5.

Why do treats make people feel happy?


( by Azra KSBL)

a)

Because they provide the fastest secretion of the happiness hormone serotonin

b)

Because our problems go away when we eat treats.

c)

Because all treats are very healthy.

6.

How many calories do you think a bell pepper with guacamole has, considering it's a healthy snack?


(by Ioana Antonescu)

a)

under 200

b)

300

c)

over 400

7.

What health problems snacks cause?


(by Ezgi/Cigdem Kurku)

a)

diabetes

b)

cancer

c)

obesity

d)

all of them

8.

Which one is called as' treats' ?

(by Rana G.)

a)

cookıe

b)

apple

c)

orange

d)

banana

9.

Which treat contains chocolate?


(by Efe Z.)

a)

baklava

b)

ice-cream

c)

cookie

d)

brownie

10.

When trying to gain mass or muscle, are treats a great tool to speed up the process?


(by Daniel Boscu )

a)

Yes, but if they are low in protein and carbs

b)

Yes, but if they are high in protein and carbs

c)

Do not even try to touch them. They slow the process and make you fat

d)

They do not have any significance in the process

11.

Which one has the highest calorie ?


by Azra/KSBL

a)

chocolate

b)

ice cream

c)

donut

d)

pancake

12.

What can we consume instead of sugar?


( by aytuğ aslı yalçın)

a)

chocolate

b)

honey

c)

sweet

13.

Can diabetics eat treats ?


(by Azra/KSBL)

a)

They can never eat it will be harmful

b)

Yes they can eat fruit flavored milk treats

14.

What Type of Dessert are you?


( by Ioana Antonescu )

a)
b)
c)
d)
15.

How do I stop snacking unhealthy?


( by pembeö turgutaydınkoçarlıanatolianhighschool )

a)

Drink Water. Thirst is often confused with hunger or food cravings. .

b)

Eat More Protein

c)

Distance Yourself From the Craving.

d)

Plan Your Meals.

e)

Fight Stress and sleep well