NEW
Font size
WorksheetsPsychological Response to Injury
Total questions: 15
Worksheet time: 8mins
Pain is a whole brain experience?
True
False
Experiencing negative emotions due to physical injury is NOT healthy.
True
False
Athletes follow the predictable pattern of dealing with loss.
True
False
Factors of goal setting should include the following EXCEPT.
Specific goals
Internalized goals
Realistic and easily achieved
Link outcome to process
What does the "T" in TALK stand for?
Talk
Turn
Teach
Tell
What does the "L" in TALK stand for?
Live
Listen
List
Look
Athletes will typically have emotional responses towards the following EXCEPT.
Response to Rehabilitation
Response to Injury
Response to Teammates
Response to Return
Stimuli that creates the Fight or Flight response
Alarm
Anxiety
Sadness
Irritation
Burnout, overreaching, overwork, or over-training
Apathy
Distress
Resistance
Staleness
An event that overwhelms our ability to cope and respond.
Anger
Trauma
Isolation
Frustration
an unpleasant sensory and emotional experience associated with actual or potential damage to body and/or mind
Fear
Anger
Pain
Rage
The goal is to help the athlete to progress from distress and denial to...
Determined coping
Emotional wellness
Being happy
Return to sport
"Seeing" your accomplishment of a goal before it happens is an example of what technique?
Day dreaming
Relaxation
Meditation
Imagery
The athletic trainer/coach can help support the athlete by the following EXCEPT.
Create a structured program
Build trust
Remove stress of decision making
Ensure time with team
Aspects of a remarkable rehabilitation include the following EXCEPT
Desensitized body awareness
Enhanced pain assessment
Psychological momentum
Revaluing of sport
