wayground logo

Free Printable Worksheets

NEW

Font size

S
M
L
XL
Worksheets

Psychological Response to Injury

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

Pain is a whole brain experience?

a)

True

b)

False

2.

Experiencing negative emotions due to physical injury is NOT healthy.

a)

True

b)

False

3.

Athletes follow the predictable pattern of dealing with loss.

a)

True

b)

False

4.

Factors of goal setting should include the following EXCEPT.

a)

Specific goals

b)

Internalized goals

c)

Realistic and easily achieved

d)

Link outcome to process

5.

What does the "T" in TALK stand for?

a)

Talk

b)

Turn

c)

Teach

d)

Tell

6.

What does the "L" in TALK stand for?

a)

Live

b)

Listen

c)

List

d)

Look

7.

Athletes will typically have emotional responses towards the following EXCEPT.

a)

Response to Rehabilitation

b)

Response to Injury

c)

Response to Teammates

d)

Response to Return

8.

Stimuli that creates the Fight or Flight response

a)

Alarm

b)

Anxiety

c)

Sadness

d)

Irritation

9.

Burnout, overreaching, overwork, or over-training

a)

Apathy

b)

Distress

c)

Resistance

d)

Staleness

10.

An event that overwhelms our ability to cope and respond.

a)

Anger

b)

Trauma

c)

Isolation

d)

Frustration

11.

an unpleasant sensory and emotional experience associated with actual or potential damage to body and/or mind

a)

Fear

b)

Anger

c)

Pain

d)

Rage

12.

The goal is to help the athlete to progress from distress and denial to...

a)

Determined coping

b)

Emotional wellness

c)

Being happy

d)

Return to sport

13.

"Seeing" your accomplishment of a goal before it happens is an example of what technique?

a)

Day dreaming

b)

Relaxation

c)

Meditation

d)

Imagery

14.

The athletic trainer/coach can help support the athlete by the following EXCEPT.

a)

Create a structured program

b)

Build trust

c)

Remove stress of decision making

d)

Ensure time with team

15.

Aspects of a remarkable rehabilitation include the following EXCEPT

a)

Desensitized body awareness

b)

Enhanced pain assessment

c)

Psychological momentum

d)

Revaluing of sport