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HEALTHY HABITS

Total questions: 10

Worksheet time: 6mins

Name
Class
Date
1.

How many hours should children sleep at night?

a)

9

b)

6

c)

10

d)

5

2.

What is this healthy habit?

a)

Sleep at least 10 hours

b)

Have a balanced diet

c)

Exercice

d)

Brush your teeth

3.

What is this healthy habit?

a)

Have a good hygiene

b)

Exercice

c)

Have a balanced diet

d)

Take care of your emotions

4.

What is this healthy habit?

a)

Exercice or practice sports

b)

Sleep at least 10 hours

c)

Have a good hygiene

d)

Avoid risks

5.

Before eating and after going to the toilet I have to...

a)

Brush my teeth

b)

Exercice

c)

Wash my hands

d)

Sleep

6.

What are the 3 most important meals?

(a)  

7.

An apple is a healthy or an unhealthy snack?

a)

Healthy

b)

Unhealthy

8.

When you ride your bike or practice with your skateboard. What should you wear to protect your head?

a)

A hat

b)

A cup

c)

A helmet

d)

Nothing

9.

To be healthy you should drink lots of (a)  

10.

Carbohydrates are important because

a)

they give us energy

b)

help our bones and teeth

c)

help our muscles

d)

have vitamins