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WorksheetsTherapeutic Models
Total questions: 20
Worksheet time: 9mins
Which of these are the defence mechanisms used by the ego?
Regression, Repression, Denial
Denial, Grief, Retention
Which of the following are values of a person -centred approach.
Carl Rogers believed ...
Carl Rogers followed which psychological approach?
Carl Rogers agreed with, which other psychologist?
According to Carl Rogers to enable patients to heal they need
Emotions can be classified as Right and Wrong
True
False
Cognitive distortions happen when
One believes that which is not true
One does not know what to believe
When thoughts become unclear
What is mindfulness?
Purposely bringing one's attention to experiences occurring in the present moment without judgment
Focusing on problems in the present
Forcing your mind to constantly think positive thoughts
Ensuring negative thoughts do not come into your mind
"Mindfulness" means all of the following EXCEPT
Being present in the moment with thoughts and feelings
Being aware of what is happening
Accepting yourself, your current situation, and the people or things around you.
Having a mind full of thoughts
Mindfulness can be improved through
Meditation
Breathing Techniques
Exercise
Proper Nutrition
