WorksheetsHealthy living
Total questions: 28
Worksheet time: 19mins
How many food groups are there?
There are six.
There are four.
There are five.
There are three.
Choose the correct answer.
Bread, pasta, cereals and potatoes.
Fruit and vegetables.
Olive oil, seeds, avocados and nuts.
Dairy products.
Meats, poultry, fish, eggs and pulses.
Choose the correct answer.
Bread, pasta, cereals and potatoes.
Fruit and vegetables.
Olive oil, seeds, avocados and nuts.
Dairy products.
Meats, poultry, fish, eggs and pulses.
Choose the correct answer.
Bread, pasta, cereals and potatoes.
Fruit and vegetables.
Olive oil, seeds, avocados and nuts.
Dairy products.
Meats, poultry, fish, eggs and pulses.
Choose the correct answer.
Bread, pasta, cereals and potatoes.
Fruit and vegetables.
Olive oil, seeds, avocados and nuts.
Dairy products.
Meats, poultry, fish, eggs and pulses.
Choose the correct answer.
Bread, pasta, cereals and potatoes.
Fruit and vegetables.
Olive oil, seeds, avocados and nuts.
Dairy products.
Meats, poultry, fish, eggs and pulses.
Fruit and vegetables give you lots of _______________________.
fibre and carbohydrates.
vitamins and minerals.
healthy fats and oils.
proteins.
proteins and calcium.
Bread, pasta, cereals and potatoes contain_______________________.
fibre and carbohydrates.
vitamins and minerals.
healthy fats and oils.
proteins.
proteins and calcium.
Olive oil, seeds, avocados and nuts contain _______________________.
fibre and carbohydrates.
vitamins and minerals.
healthy fats and oils.
proteins.
proteins and calcium.
Meet, poultry, fish, eggs and pulses contain _______________________.
fibre and carbohydrates.
vitamins and minerals.
healthy fats and oils.
proteins.
proteins and calcium.
Dairy products contain _______________________.
fibre and carbohydrates.
vitamins and minerals.
healthy fats and oils.
proteins.
proteins and calcium.
Eating too much sugar can cause (a) .
Eating too much sugar is bad for your (a) .
Too much salt in your diet is bad for your (a) .
How can you reduce the amount of salt in your diet?
Reducing the amount of PROCESSED FOOD.
Eating more sugar.
Eating more fruit, vegetables and carbohydrates.
Drinking more water.
Plaque contains bacteria which can create holes in your teeth called (a) .
(a) your teeth after every meal for two minutes.
Germs can be on all types of objects.
True.
False.
Germs can't make you ill.
True.
False.
Doing exercisess produces (a) .
Why is it important to have a shower?
To remove dirt.
To remove smell.
To remove oil and bacteria.
All are correct.
When you sleep, your body releases (a) .
Have a check-up with your family doctor _______________________.
every day
every week
every year
every month
Watching TV and playing computer games.
It's a good habit.
It's a bad habit.
Keep your mind and body active.
It's a good habit.
It's a bad habit.
Eating junk food and fast food.
It's a good habit.
It's a bad habit.
Exercising.
It's a good habit.
It's a bad habit.
We need to sleep at least (a) hours a night.
