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WorksheetsEat Right-Feel Right- Quiz
Total questions: 10
Worksheet time: 4mins
Which of these is a cause of an improper diet?
Exercising
Eating Junk Food
Eating proper food portions
Drinking water regularly
The ___________ nutrient is needed to keep you active and energetic.
Carbohydrate
Fats
Proteins
Water
Why do we need a balanced diet?
For our bodies to function properly
For diseases to get into the body
To help our bodies grow
For us to become dehydrated
Eggs are primarily a source of which nutrient?
Fiber
Minerals
Proteins
Carbohydrates
Carrots are a source of which of these nutrients?
Fats
Proteins
Water
Vitamins
Which of these is not a consequence of a bad diet?
Chest pains
Anxiety
Feeling refreshed
Obesity
Which of these is primarily known for having fats?
Celery
Chocolate
Bread
Fish
Which nutrient should be taken in the least amounts?
Fats
Water
Carbohydrates
Vitamins
Rotis are a source of which of the nutrients?
Vitamins
Carbohydrates
Fats
Proteins
What would happen if we ate a lot of fast foods?
We would become obese
We would be able to breath more easily
We would have clean, healthy teeth
We would be stressed
