WorksheetsBalanced Diet
Total questions: 10
Worksheet time: 5mins
1.If we do not have a balanced diet, we can have health problems.
True
False
2. If we do not eat enough of certain types of food. We may ______________.
be more healthier
become strong
fall sick easily
grow big and tall
3, If we eat too much food , especially sugary or fatty food. We will become _____________.
overweight
big and tall
energetic
strong
4. Eating too much sugary , fatty or salty food can cause ______________.
cancer
heart disease
5. Our heart is a very important part of the body.
True
False
6. We can get tooth decay and gum disease if we do not take care of our teeth.
True
False
7.Eating too little or too much of certain types of food can cause health problems
True
False
8.To keep healthy , take more fruit , vegetables ,wholegrains food , fish and milk. Take less sugary , fatty and salty food.
True
False
9.A balanced diet consists of different types of food in the right amounts to keep us healthy and strong.
Yes
No
10.If we eat healthy food , but do not take care of our teeth , we can still get tooth decay .
Yes
No
