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health 6, 2 dec

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.
Name three healty food?
a)
pizza-cake-nuts
b)
vegetables-fruits-bread
c)
cookies-grains-fish
d)
eggs-cola-water
2.
This nutrient gives me strong teeth.
a)
Carbohydrates
b)
Fat
c)
Minerals
d)
Water
3.
Define the term 'balanced diet'.
a)
A diet containing some nutrients in the correct proportions.
b)
A diet containing most nutrients in the correct proportions.
c)
A diet containing none nutrients in the correct proportions.
d)
A diet containing all nutrients in the correct proportions.
4.

what nutrient is this? fish, meat, chiken and egg

a)

protien

b)

fat

c)

vitamins

d)

carbohydrate

5.

What causes scurvy?

a)

Vitamin A deficiency

b)

Vitamin C deficiency

c)

Calcium deficiency

6.
How does calcium help our body?
a)
Builds muscle
b)
Helps eyesight
c)
Develops red blood cells
d)
Builds strong bones
7.

what are the types of pollution

a)

water pollution

b)

land pollution

c)

air pollution

d)

all of the above

8.

Water pollution causes diseases like

a)

diarrhoea

b)

cancer

c)

pneumonia

d)

asthma

9.

Keeping classroom clean includes

a)

Throwing waste in dustbin

b)

Keeping desks and chairs neat and tidy

c)

Keeping notebooks and books in the bag after use

d)

Not spilling food and water

e)

All of the above

10.

What can I do to keep myself safe as well as others from COVID-19?

a)

Wash my hands often

b)

Wear a mask in public

c)

Stay 6ft away from others

d)

All of the above

11.

Which helps stop the spread of germs?

a)

Touching my face

b)

Reusing the same tissue

c)

Washing my hands often

d)

Coughing into my hand

12.

How can I prevent the virus from spreading?

a)

use face mask

b)

play in a group of friends

c)

go shopping

d)

Wash our hands

13.

Which are things you could be doing at home during this time?

a)

Eating healthy

b)

Exercising regularly

c)

Hanging out with friends

d)

Spending time with family

e)

Following a daily schedule

14.

What is the COVID19 also known as?

a)

Corona Virus

b)

Rona Virus

c)

Karona Virus

15.

Which best describes the advantages of a healthy environment?

a)

healthy you.

b)

clean surrounding, less diseases, healthy people.

c)

less health problems.

d)

happy community

16.

What are some ways in which we can decrease the occurrence of water borne diseases?

a)

Provide people with clean drinking water

b)

Provide people with sanitary disposal sites

c)

Have people improve their own hygiene

d)

All of these are ways to decrease water borne diseases

17.

mineral to make red blood cells is

a)

copper

b)

iron

c)

zinc

18.

this vitamin is called sun shine vitamin

a)

A

b)

B

c)

D

19.

Growth of (a)   may cause fever

20.

Eczema is a disease of (a)