Font size
WorksheetsNUTRIENTS
Total questions: 33
Worksheet time: 16mins
What is the primary function of PROTEINS
Growth and repair of body tissues
Allows each cell in the body to do its work - as important as air
Stored Energy
Triggers chemical reactions
What is the primary functions of fats?
Store energy and protect organs
Hair and nail growth
Growth and repair of body tissues
Improves life span and maintenance of life
What is the primary function of Carbohydrates?
Triggers chemical reactions
Provide long extended amounts of stored energy
Provide immediate (first few minutes) of energy
Allow cells in the body to do their work
Calcium is a mineral and can be found in...
Fruits & Vegetables
Sugary treats
Sodas
Dairy
An example of a food filled with carbohydrates is...
Eggs
Bread
Cheese
Poultry
What nutrient is best represented by this photo?
Carbohydrates
Proteins
Fats
What nutrient is best represented by this photo?
Protein
Carbohydrates
Fat
What is the main nutrient in this food?
CARBOHYDRATES
PROTEINS
VITAMINS AND MINERALS
FATS
What is the main nutrient in this food?
CARBOHYDRATES
FATS
PROTEINS
VITAMINS
MINERALS
What is the main nutrient in this food?
Carbohydrates
Fats
Proteins
Vitamins and minerals
What is the main nutrient in this food?
Fats
Carbohydrates
Proteins
Vitamins and minerals
Milk gives you...
Only PROTEINS
PROTEINS AND CALCIUM
FIBRE
What is the main nutrient of rice?
CARBOHYDRATES
FATS
Choose the correct option
FATS
MINERALS
What is the main nutrient of meat?
(a)
The function of PROTEINS is...
They give you energy
They help you to grow
They help you to stay healthy
The function of CARBOHYDRATES is...
They help you to grow
They help you to stay healthy
They give you energy
This helps our digestive system work correctly
PROTEINS
FIBRE
VITAMINS AND MINERALS
CARBOHYDRATES AND FATS GIVE US ENERGY
TRUE
FALSE
Vitamins and minerals...
We need them to stay healthy
Give us a lot of energy
CALCIUM
is a very important protein
makes up your bones and helps you to grow
provides your body with a lot of energy
A diet that gives you the right amount of nutrients is...
sufficient
balanced
A diet that gives you the right amount of energy is...
BALANCED
SUFFICIENT
DAIRY PRODUCTS INCLUDE
Milk and yoghurt
Bacon and eggs
Bread and sugar
